Balance smarter, not harder. Discover a brain-based approach to handstands.
This workshop is for you if:
You've always wanted to learn a handstand
You feel stuck despite practising
You want to understand why balance feels difficult
You're curious about combining movement and neuroscience
What we'll do?
- Introduction to a brain-based approach to handstands
- Smart warm-up
- Neuro balance drills
- Handstand movement drills
- Cool down
and breaks in between of course
What you'll learn?
How your brain influences balance
How to test what works best for your body
Handstand drills that actually transfer into balancing
How to continue practising on your own
Who is it for?
Complete Beginner
or
Already working on your handstand,
You'll leave with tools adapted to your own level.
The goal isn't a perfect handstand.
The goal is understanding your body.
Meet Mathilde
She blends yoga and handstand practice with functional neurology to explore movement in a way that helps the brain and body feel safer, freer and more connected.
Good to know
Highlights
- 2 hours
- In person
Refund Policy
