20 Minutes to a Calmer, Clearer You

Some people may overstate what meditation can do, but it does have some real benefits.

Join Christian Bevacqua for a free intro session on Vedic Meditation. Learn what makes this technique different, how it works, and the scientifically documented benefits for stress, sleep, and mental clarity.

Attendees are invited to learn Vedic Meditation in a personalized 4-day course. There is no obligation to enroll.

Christian has taught thousands of students since 2007 and trained hundreds of instructors worldwide.

In-person at Superba Meditation Center or online via Zoom:
https://tinyurl.com/IntroToVM

Who Should Attend

This event is perfect for anyone seeking to reduce stress, improve mental clarity, and enhance overall well-being. Whether you're new to meditation or have struggled with other techniques, this talk will offer fresh insights and a path to an effortless practice.

What You'll Learn

• The origins and principles of Vedic meditation
• How Vedic meditation differs from other forms of meditation
• The use of a personalized mantra to guide your mind to deeper states of rest
• The science behind meditation and its profound health benefits
• How to integrate meditation into your daily life for lasting transformation