Learn easy vegan meal prep tips and tasty recipes to fuel your week with delicious plant-based eats!
Vegan Food Prep 101
FOOD PREP 101: CREATE • TASTE • LEARN • THRIVE
🎀 OCTOBER IS BREAST CANCER AWARENESS MONTH! 🎀
What better time to talk about Lifestyle Management, making wise food choices, and nourishing the body with intention?
Join me for an exciting, hands-on Food Prep 101 experience focused on delicious raw vegan and lightly cooked vegan options!
📅 Saturday, October 3, 2026⏰ 11:00 AM – 2:00 PM
EARLY BIRD SPECIAL when you purchase your tickets before September 14, 2026.
🌱 EARLY BIRD — $55 Limited number of spots
- Full 3-hour hands-on class
- Prepare 3 raw vegan recipes
- Taste your creations
- All ingredients and class tools provided
- Digital eBook
🥑 REGULAR — $65
- Everything above
- Your comprehensive vegan raw-food-prep eBook
- Education on tools, gadgets, spices and pantry essentials
- Lifestyle-management education
✨ VIP / Wellness Supporter — $85
- Everything included in Regular
- A small take-home wellness item from Temple Keepers
- 15-minute post-class consultation/Q&A with you
- Special supporter recognition
Good to know
Highlights
- 3 hours
- under 14 with parent or legal guardian
- In person
- Free parking
- Doors at 10:40 AM
Refund Policy
Location
2148 Newnan St
2148 Newnan Street
Atlanta, GA 30344
How do you want to get there?

Agenda
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Vegan Food Prep 101
| Time | Activity | What Happens Vegan Food Prep 101 Create • Taste • Learn • Thrive Saturday, October 3, 2026 | 11:00 AM – 2:00 PM ArtsXchange | East Point, GA EVENT AGENDA Time Activity What Happens 11:00 – 11:20 AM Welcome & Class Orientation • Welcome & introductions • Student sign-in • Class objectives and expectations • Distribute handouts & recipes • Review food-prep instructions and kitchen safety • Brief introduction to ingredients, tools, herbs & seasonings 11:20 – 11:50 AM Food Prep #1 Participants work hands-on to prepare the first vegan recipe. Instructor demonstrates techniques, answers questions, and provides guidance. 11:50 AM – 12:20 PM Food Prep #2 Participants prepare the second recipe while learning additional food-prep techniques and ways to incorporate fresh, plant-based ingredients into everyday meals. 12:20 – 12:50 PM Food Prep #3 Participants prepare the third recipe, bringing together the techniques learne