Rise and Flow with Fit Girl Club (Saturdays 10am-12pm)

Start your day strong with a fun workout and good vibes! Everyone is welcome.

Saturday Series: Rise + Flow - All are welcome. Bring your mat.

Everyone is welcome to stay by the pool after class—come for the flow, stay for the day. All lounge chairs and seating are for hotel guests.

November 19 | 10:00 AM | Yoga

Meet Your Instructor: FANA

Fana Minea Tesfagiorgis is a professional dancer, Actor, and now Yoga Instructor from Madison, Wisconsin. She has danced and toured the world, most notably with the Alvin Ailey American Dance Theater, and is excited to bring her many physical discoveries into the Fitness/Wellness space!

Fana brings an understanding of body mechanics, strength, stress-relief, and expressive movement to her Vinyasa flows by combining elements of her favorite methods of cross-training (Yoga, Dance, Pilates, & Gyrokinesis).

She aspires to empower Yogis to meet themselves where they are authentically each day in a supportive environment where every individual can grow in confidence, resilience, and overall well-being.

November | 10:00 AM | Yoga

Meet Your Instructor: DOM

Dominique’s yoga journey began unexpectedly while recovering from a soccer injury in college. What started as physical therapy evolved into a profound practice that grounds her daily life.

As a 200-hour RYT and avid runner, Dom understands the perfect balance between challenge and recovery. Her “Flow & Unwind” classes create a welcoming space where you can:

• Press pause on life’s constant busyness

• Move with intention and purpose

• Breathe through uncomfortable moments

• Find stillness in a chaotic world

November 28 | 10:00 AM | Yoga

Meet Your Instructor: