Summers Sunset

Cacao • Qigong • Fire • Sound Healing

Join me for a deeply grounding evening immersed in nature, movement, ritual, and intentional restoration as we gather at the threshold of a new season.

Surrounded by trees, moving water, and the warmth of fire, we’ll begin with cacao and gentle Qigong to ground into the body, open the heart, and create space for whatever the season has been asking us to release.

The Autumn Equinox marks a moment of balance—the meeting point between light and dark, expansion and rest, holding and letting go. This experience is an invitation to honor what this season has brought you, release what no longer needs to come with you, and create space for what’s ready to grow in the season ahead.

Together, we’ll begin with ceremonial cacao, opening the heart and grounding into the body while allowing the medicine of nature to hold us. From there, I’ll guide you through a gentle Qigong-inspired movement practice—a moving meditation that blends breath, awareness, and intuitive movement to help release stagnant energy, regulate the nervous system, and reconnect with yourself. Soft, accessible, and deeply nourishing, this practice invites us to move energy rather than carry it.

We’ll close with an immersive sound healing journey using crystal singing bowls, chimes, and grounding instruments designed to help you settle into rest, reflection, and integration.

No experience is needed. Just bring your mat, water, and anything that helps you feelsupported — a blanket, pillow, journal