Sip & Stretch

Take a pause from the pace of life and join ÉLEVÉ Women x House of Flow Wellness for a morning of movement, wellness, reflection, and sisterhood at Westside Park.

Led by Bianca from House of Flow Wellness, Sip & Stretch is an intentional outdoor wellness experience designed to help you reconnect with your body, release tension, slow down, and make space to simply breathe.

Come with your mat. Leave a little lighter.

WHAT TO EXPECT

🤍 Guided stretch + mobility with Bianca of House of Flow Wellness
🌬️ Breathwork + intentional reflection
🥂 Refreshing sips
📝 A guided ÉLEVÉ reflection moment
🌿 Community + sisterhood
🎁 A special collaborative giveaway
✨ Thoughtful ÉLEVÉ touches throughout the experience

BRING

• Your own yoga mat
• Water
• Comfortable clothing you can move in
• Sunscreen/weather-appropriate essentials
• An open heart and willingness to slow down

MEET YOUR WELLNESS PROFESSIONAL

Bianca | House of Flow Wellness

SPOTS ARE LIMITED.

Come stretch.
Come sip.
Come exhale.