Bamboo Wellness Club: Core Sculpt + Lunch Social
Get ready to tone your core and chill with some good food and great company after the workout!
Bamboo Wellness Club is back!
Join us for a midday reset + feel-good fuel at Bamboo Royal Oak! ✨💚 We’re teaming up with Sculpt Studios 💪 for Core Sculpt - a mat Pilates-style, full-body workout focused on core strength, mobility, balance, and muscle control 🧘♀️🔥It’s beginner-friendly and accessible for all fitness levels 🌟 (but don’t let that fool you—you’ll still leave with a great burn 😅)
After class, stick around for lunch + a Nutrition Q&A 🥗💬 to refuel, ask questions, and grab tips you can actually use in your routine.
Schedule ⏰ 12:00 PM – 1:00 PM | Sculpt Studios Workout Session (Core Sculpt) 💪🧘♀️
1:00 PM – 2:00 PM | Lunch + Nutrition Q&A 🥗🧠
Come move, connect, and head back into your day feeling refreshed 🌱
Good to know
Highlights
- 2 hours
- In person
Refund Policy
Location
Bamboo Royal Oak
220 South Main Street
Royal Oak, MI 48067
How do you want to get there?
