How to Say No

How to Say No

Overview

A practical workshop for people who want to set clearer boundaries, make manageable commitments while responding in a constructive way.

Tickets must be purchased in advance via LUMA 

Saying no at the right time can help you protect your capacity, deliver better quality and become more reliable in the commitments you do make. This workshop helps participants recognise when a request is not workable, respond with clarity and say no without creating unnecessary friction. 

We will cover:

  • Why people say yes when they mean no.
  • How to tell a workable commitment from a forced one.
  • How to check whether a request fits your capacity, priorities, and values.
  • How to say no clearly, calmly, and constructively.
  • How to protect your time, deliver stronger work, and stay credible when you commit

Agenda:19:00h - Doors open19:15h - Workshop starts20:30h - Networking

PLEASE NOTE:

  • Tea/Coffee/Soft Drink/Juice included - additional consumption at your own cost.
  • Doors close at 19:10 so please be on time.
  • Maximum capacity: 10 attendees.

Tickets: https://luma.com/xed1e0sk  

About the Speaker:Saba Shakir is the President of Women4Space. Learn more about her here: https://www.linkedin.com/in/misssabashakir/

This workshop is practical, reflective, and scenario-based. Participants will practise turning pressured requests into clear responses, rewrite boundaries in pairs, and leave with one situation where they will make a more deliberate choice

Say no with clarity. Stay constructive. Deliver what you commit to.

Don’t miss our next events: https://linktr.ee/LetsSpeakLeadership

Grow Your Voice. Grow Your Impact. ✨ 


Good to know

Highlights

  • 1 hour
  • In person

Refund Policy

Refunds up to 2 days before event

Location

Hotel Arconte

255 Carrer de Còrsega

08036 Barcelona

How do you want to get there?

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