BE & CONNECT - A Breathwork + Angel Reiki Journey

Event Overview

Step into an elevated breathwork experience designed for deep emotional release, nervous system restoration, and embodied reconnection. Led by a certified Holotropic & Somatic Breathwork Guide Brooke Evans and Reiki Practitioner Vanessa Dougherty, this high-impact journey blends intentional breath patterns, curated music, & somatic movement to help you free stuck emotions and return to your natural state of clarity, openness, and inner balance.

We will be offering and optional flower essence ritual that uses the vibrational energy of the flowers to promote emotional healing, clear energetic blockages, & support personal growth. As well as end the evening with a curated herbal tea & time for integration, sharing, & community connection.

Hosted at Harmonist Sancuary, a beautiful, peaceful, & welcoming studio known for its supportive, gentle, & grounding ambiance, this session offers a luxurious yet accessible space to explore profound personal transformation. Every element of the experience is thoughtfully crafted to support safety, energetic release, and the gentle unwinding of the body’s deeper layers.

Through guided breathwork, sound healing, subtle Reiki support, and intuitive movement, you’ll be invited into a powerful state of presence—one where the body’s innate intelligence can surface, integrate, and reorganize. This container is ideal for both first-time breathers and seasoned practitioners seeking a deeper reset within a supportive, high-vibrational environment.

This immersive breathwork experience can support:

• Release of stagnant or stored emotional energy
  
  
• Nervous system regulation and increased resilience
  
  
• Mental clarity, emotional grounding, and a greater sense of calm
  
  
• Relief from stress, overwhelm, and emotional heaviness
  
  
• Strengthened connection to intuition and inner guidance
  
  
• Expanded breath capacity and improved energetic flow
  
  
• Enhanced presence, embodiment, and personal awareness
  
  Each session integrates breathwork, sound, movement, and Reiki-infused support to create a deeply nourishing, transformational journey.

Contraindications

For safety, this session is not recommended for individuals who are currently experiencing:

• Pregnancy
  
  
• Severe cardiovascular conditions
  
  
• Uncontrolled high blood pressure
  
  
• Epilepsy or a history of seizures
  
  
• Recent major surgery or significant injury
  
  
• Severe mental health conditions such as active psychosis
  
  
• Any condition in which intensive breathwork may be destabilizing
  
  If you have medical concerns or are unsure whether this experience is appropriate for you, please consult your healthcare provider prior to attending.

About Your Guides

Your journey will be led by Brooke Evans, a certified Holotropic & Somatic Breathwork Guide, Reiki Practitioner, & Herbalist dedicated to helping individuals reconnect with their bodies, release emotional blockages, and return to a grounded sense of wholeness. With a trauma-informed approach and a deep respect for the nervous system, their work weaves together functional breath science, intuitive energy work, and the expressive power of sound and movement.

Their mission is to create spaces where people feel safe to soften, open, and access the parts of themselves that are ready to be heard, healed, and liberated. Through a blend of precise technique and compassionate intuition, they guide participants into transformative states that support clarity, regulation, and profound emotional release.

With years of immersive training and hands-on facilitation, they hold the container with warmth, presence, and intention—ensuring each participant is supported before, during, and after the journey. Their sessions are known for being both powerful and deeply nurturing, offering an elevated experience that meets you exactly where you are.

Vanessa is an Angelic & Usui Reiki Practitioner who has been practicing Reiki for 3 years. It has become such a meeaningful part of her journey. Through receiving Reiki attunements& regular practice, she has experienced greater mental clarity, a deeper sense of peace, & a stronger connection to herself. Vaness believes Reiki creates space for the body & mind to slow down, release, & reconnect.

Vanessa loves offering Reiki through both 1:1 sessions & group experiences. In group experiences such as breathwork & soundbaths, she offers short 1:1 Reiki sessions creating an opportunity to connect with each person individually to support whatever they may be moving through in their journey,

Vanessas intention is to create a safe, calming space where you can slow down, reconnect to yourself, & allow whatever no longer serves you to be gently released.