Nourish Your Noggin With The NEURO approach (Alzheimer’s Awareness Month)
Overview
Discover practical strategies from the NEURO approach to fuel your mind, improve memory, and protect long-term cognitive function.
Nourish Your Noggin (with the NEURO Approach)
Brain Health & Alzheimer’s Awareness Month.
When: Sunday, November 8 at 2:00 PM
Where: Urban Life Center (3223 Eastern Ave, Baltimore)
Presenter: Registered Dietitian Emily Perryman
Give your brain some love! In this engaging, practical seminar, Registered Dietitian Emily Perryman will share easy, real-life strategies to support memory, focus, mood, and long-term cognitive health—all through the NEURO approach.
What you’ll learn:
- Simple foods and routines that boost brain function
- How to apply the NEURO approach at home
- Practical tips to support memory and protect long-term cognition
- Ways to care for yourself and loved ones facing brain-health challenges
Why come
- Prizes & refreshments featuring brain-friendly foods
- Network & share ideas, recipes, and resources
- For everyone: teens to seniors, prevention-minded, caregivers, those navigating mental health, or anyone who wants a sharper brain
INVITE YOUR FRIENDS & FAMILY! Save your spot! Let’s keep our noggins nourished—together!
Good to know
Highlights
- 2 hours 30 minutes
- In person
Location
Urban Life Center
3223 Eastern Avenue
Baltimore, MD 21224
How do you want to get there?

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