Floral & Flow: Bootcamp and Yoga Experience

Floral & Flow: Bootcamp + Yoga

Move, flow, and reset with G.R.I.T Las Vegas at Floral & Flow, a fitness and wellness experience bringing together strength, mobility, music, and community.

Join us on Saturday, September 5 at Rhythm Dance Studio and Event Center for an afternoon designed to challenge your body and give you space to slow down and recharge.

We’ll begin with an energizing Bootcamp featuring strength and cardio-focused movement before transitioning into a restorative Yoga Flow centered around mobility, flexibility, breath, and recovery.

Beyond the workout, Floral & Flow is about the full experience. Enjoy music from a live DJ, connect with the G.R.I.T community, and leave with a small flower arrangement to take home. Yoga mats and sweat towels will be provided, so all you need to do is show up ready to move.

Event Details

Saturday, September 5, 2026

11:00 AM–2:00 PM

Rhythm Dance Studio and Event Center

4545 W Sahara Ave

Las Vegas, NV 89102

Schedule + What’s Included

11:00 AM — Doors Open

11:30 AM — Bootcamp

12:45 PM — Yoga Flow

2:00 PM — Event Concludes

What’s Included
Live DJ

Yoga mat provided

Sweat towel provided

Small flower arrangement to take home

Swag Bag

Parking

Ticket Price

$ 45 per person
Your registration includes access to the full Floral & Flow experience.

Come ready to sweat, stretch, flow, and spend an afternoon moving with the G.R.I.T Las Vegas community.