Sacred Rhythm: Yoga + Sound Bath

Join Nikki Petersen, licensed massage therapist, yoga teacher, and sound healer, on the Autumnal Equinox, September 22nd, 2026, and ease your way into the new season!

During this sacred hour, Nikki will guide you through a gentle, slow, and simple asana practice (stretching) where you will loosen up your muscles and settle into your body. Then, she will lead you in a stabilizing pranayama practice (breathing technique) to nourish your nervous system even more before you'll be invited to lie down, get cozy, and soak in the healing vibrations of the sound bowls resonating around and within you. After the sound bath, Nikki will guide you back out of the practice where you can then walk away aligned with the sacred rhythm of fall.

All proceeds collected for this event will be sent to the non-profit Sleep in Heavenly Peace, an organization provided beds and bedding to children in need. Attending Sacred Rhythm is an opportunity to not only support yourself, but the community.