The Whole Woman - A Day For Her

While this day marks the launch of The Whole Woman, it isn’t intended to be all about us. Instead, it’s about creating an experience that reflects what The Whole Woman is here to be — a safe, welcoming space to connect, learn, slow down and celebrate women in all their wholeness.

Join us for an afternoon centred around holistic wellness, self-care, connection and women’s health, with a range of sessions, conversations and experiences designed to leave you feeling supported, refreshed, informed and cared for.

What to expect:

✨ A mat Pilates class to begin the day (please note you do not need to participate in the physical activities if unable to do so/prefer not to)
✨ Open-floor discussions and conversations around women’s health and wellbeing
✨ Practical education, tips and tools you can take into everyday life
✨ A sound healing experience
✨ Opportunities for self-care, reflection and connection
✨ A few extra surprises and special touches along the way

You’re welcome to join us from the very beginning for the full experience, including Pilates, or arrive later and enjoy the remainder of the afternoon.