Yoga Sundays: Fall Into Balance | Woke Chicago

Join Woke Chicago for the first gathering in our Yoga Sundays Fall Series and our final outdoor practice of the season. 🍂

Ram will lead an accessible, all-levels yoga flow centered on grounding, balance and moving intentionally into fall. Beginners are warmly welcome, and participants are encouraged to move in whatever way feels supportive for their bodies.

Event Details

Sunday, September 20, 2026
11:00 a.m.–12:15 p.m.
Humboldt Park Boathouse
1301 N. Humboldt Drive
Chicago, IL 60622

What to Expect

This community-centered experience will include:

• An accessible, all-levels outdoor yoga flow
• Breathwork and grounding practices
• Mindful movement designed to support balance and regulation
• Space to slow down, reconnect and transition into fall intentionally
• A welcoming community rooted in care and connection

No previous yoga experience is required. Come exactly as you are and participate in whatever way feels supportive for you.

What to Bring

Please bring:

• A yoga mat or large towel
• Water
• Comfortable clothing
• Any yoga props you enjoy using
• Sunscreen or insect repellent, if desired
• An open mind and heart

Arrival and Parking

Please park in the Humboldt Park Boathouse parking lot.

We typically gather beneath the large tree near the Boathouse. Look for the Woke Chicago sign and event setup when you arrive.

We recommend arriving 10–15 minutes early to park, check in and settle onto your mat. All participants must complete Eventbrite registration before joining the class. Same-day tickets will be available through Eventbrite while space remains.

Because this is an outdoor event, registered participants will be contacted if weather requires a change to the location or schedule.

Accessibility

Woke Chicago is committed to creating welcoming, trauma-informed wellness experiences.

Participants are always invited to make choices, rest, modify poses or remain still. You are never required to perform a particular movement or share personal information. Chairs, mobility devices and personal supports are welcome.

If there is anything you would like Ram or the Woke Chicago team to know to help make the experience more supportive or accessible, please share it in the registration form or contact us at info@wokechicago.org.

Tickets That Support Community Wellness

Your participation supports Woke Chicago’s work to expand access to trauma-informed yoga, mindfulness and emotional wellness across Chicago. Choose the contribution level that feels right for you.

Every ticket provides the same complete Yoga Sunday experience:

• Standard Community Admission offers accessible entry to the class.
• Supporter Admission includes your participation and additional support for Woke Chicago’s community wellness programming.
• Pay-It-Forward Admission includes your participation and helps Woke Chicago continue making wellness experiences accessible to others.

Financial circumstances should never prevent someone from practicing with our community. If the ticket price creates a barrier, email info@wokechicago.org or message Woke Chicago for a complimentary access code. No explanation is required.

About Woke Chicago

Woke Chicago is a 501(c)(3) nonprofit expanding access to trauma-informed yoga, mindfulness and emotional wellness experiences for youth and communities across Chicago.

Through movement, breathwork and community-centered programming, we help people regulate stress, build confidence, strengthen connection and cultivate lifelong wellbeing.

Since 2020, Woke Chicago has reached more than 5,000 people through programming in schools, colleges, community organizations, workplaces and neighborhood spaces across Chicago.

Learn more: wokechicago.org
Email: info@wokechicago.org
Instagram: @wokechi_

Come move, breathe and welcome the new season with us. We can’t wait to practice with you. 💛