Wellness Wednesday

Wellness Wednesdays by Healing Harmony
Third Wednesday of Each Month * Columbia City
$44 Admission (limit 15)

Reset your mind and body with a 90-minute blend of movement, meditation and music! Each Wellness Wednesday is a gentle descent into presence—an evening where your body can soften, your mind can quiet, and your spirit can settle.

We begin with slow, intentional movement and somatic breathwork, easing into a guided meditation that prepares the whole system for rest. From there, you’ll be held in a 50‑minute sound bath—singing bowls, voice, drum, and gong weaving a landscape of deep restoration.

After a closing moment of silence, stay for tea, snacks, and community connection.

A monthly circle of grounding and renewal for nervous system support.

~ Please wear comfortable clothing and bring a water bottle. Yoga mats and blankets will be provided.

Parking is FREE in designated spots