Experience the transformative power of breathwork paired with the soothing sounds of crystal singing bowls.
ABOUT THE CLASS
We’ll begin with light movement and mindful breathing to open the body, then ease into a deeply restorative sound-healing journey.
After the session, stay for the nourishing snacks and tea to ground and connect with a supportive community walking a similar path of self-discovery and healing.
ABOUT NATY
As the founder of Innata, Naty has created a platform dedicated to guiding women back to their innate nature and personal power. Through her focus on holistic well-being, she combines meditation, movement, sound, and healing techniques to help women reconnect with their vital energy and inner balance.
ABOUT PADMA BLOOMS
PADMA BLOOMS is an expressive-energy healing studio, which offers individualized sessions that help you connect with your body, spirit, and emotions, creating a deep transformational healing and profound well-being at every level.
Through the combining of different expressive and energy modalities, you will be guided through the process of connecting to your inner knowing, activating your self-healing properties, and the unfolding of your dormant capabilities. Be ready to unleash your life force.
Address: 1800 SW 1St Ave, Suite 604
Good to know
Highlights
- 1 hour
- In person
Refund Policy
Location
Padma Blooms
1800 Southwest 1st Avenue
Miami, FL 33129
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