Overview
A morning for you to arrive, reconnect & reset through yoga and journaling.
Join me for a gorgeous morning of yoga, journaling & meeting some amazing new people!
We'll begin the day with a herbal tea, a warm welcome and a gentle guided breathwork before flowing into a relaxing yoga flow.
From here, there's a chance to grab another drink & get comfy for a journaling session where we'll explore the benefits of journalling - exploring what's taking up your energy, what you want more of & how you want the next chapter of your life to feel.
The day will be super social but also a really nice decompression - a balanced morning of movement, reflection and socialising.
Good to know
Highlights
- 2 hours 30 minutes
- all ages
- In person
Refund Policy
No refunds
Location
Space at the Mill
Duke Street
#2nd floor Manchester M3 4NF
How do you want to get there?
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