Who's Pouring Into You? Part II - Building Relationships That Give Back

Who’s pouring into you?

That question sparked such a powerful conversation the first time around that we knew there was more to unpack.

But this time, we’re flipping the question:

Who are YOU pouring into—and how are you showing up for the people in your life?

Healthy relationships can be an important part of our mental, emotional, and physical well-being. But meaningful relationships aren’t built simply by finding people who support us. They require reciprocity, communication, vulnerability, boundaries, accountability, and a willingness to examine how we show up for one another.

Join Complete Health Ventures, Heart, Body & Soul & Coffee Uplifts People for Who’s Pouring Into You? Part II — Building Relationships That Give Back, an honest, culturally relevant conversation about what it really takes to build and sustain relationships that are healthy, meaningful, and mutually supportive.

We’ll explore questions like:

• What does reciprocity actually look like in a healthy relationship?
• Are we giving people the same support we expect to receive?
• How do we communicate what we need without expecting people to simply “know”?
• What happens when one person is always doing the emotional heavy lifting?
• How do boundaries strengthen relationships rather than push people away?
• How do we navigate conflict, disappointment, forgiveness, and repair?
• When does a relationship need more work—and when is it time to let go?
• How do we become better friends, partners, family members, and members of our community?

And perhaps the most challenging question of all:

What if sometimes WE are the ones who need to do better?

This isn’t a lecture. It’s a conversation.

Date: Wednesday, September 16, 2026

Time: 6:00 PM

Location: Coffee Uplifts People (CUP) - 1107 Bedford Ave., Brooklyn, NY

Admission: Free with RSVP | Seating is limited. RSVP today— ALL are welcome

Panelists:

Chad Scott, Certified Life, Relationship, and Dating Coach

Ron Downs, LCSW, Licensed Psychotherapist, Emotional Wellness Leader, Men’s Relationship Coach, and Founder of I KNEW THEN

Moderated by Chris Williams - Founder & CEO of Heart, Body & Soul

Come ready to listen, reflect, laugh, share, and perhaps see some of your own relationships differently.

Whether you joined us for Part I or you’re entering the conversation for the first time, there’s a seat for you.

Because being poured into feels good.

But healthy relationships require us to pour back.

It goes both ways.

Bring a friend. Bring your family. Bring someone who’s been pouring into you—or someone who needs to know they don’t have to carry life alone.

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