Movement, Mocktails, and Meditation

Movement Meditation & Mocktails is an opportunity to slow down, connect, and explore mindfulness through gentle movement, breath, and sound. The experience includes one signature mocktail from our Lounge, 20 minutes of gentle flow followed by a 30-minute sound bath meditation. This is a chance for students to exercise mindfulness, both and stillness and through movement. Creating space for relaxation, presence, and community while enjoying refreshing mocktails together.