Name: IBTU Community Wellness Presents: National Family Health and Fitness Day
Uploaded: 2026-08-27T10:30:55Z
Description: Join us Saturday, Sept 26, for FREE Dance Cardio at the Bridge (Baldwin Hills Crenshaw Plaza) Come sweat, dance, and celebrate with us

IBTU Community Wellness Presents: National Family Health and Fitness Day

It's Bigger Than Us (IBTU)

Join us Saturday, Sept 26, for FREE Dance Cardio at the Bridge (Baldwin Hills Crenshaw Plaza) Come sweat, dance, and celebrate with us

Baldwin Hills Crenshaw

Join It's Bigger Than Us for another session in our 2026 Hub Community Wellness Series — a free Saturday morning Dance Cardio celebration designed to make wellness feel like home. This is wellness rooted in community, designed with dignity, and available to every body. Hosted at the Bridge inside Baldwin Hills Crenshaw Plaza, this Dance Cardio session honors National Family Health and Fitness Day and is part of our June–November Hub Community Wellness Series — IBTU's new chapter of in-house wellness leadership. Dance Cardio is for every body. Whether you're brand new to movement, returning after a break, or building on years of practice, you'll be guided through a session focused on breath, rhythm, alignment, and joy. We're starting with a grounding fireside chat on breathwork and stretching, then turning up the energy for an exclusive throwback dance cardio party powered by Body N Beat. Guest facilitators Aerick and J'Nelle Luckie will lead the way. Over the last three years, IBTU has produced 10 wellness activations serving 531 community members across South LA, Baldwin Hills, Venice Beach, and Exposition Park — work recognized by LA Council District 10 for dedication to community wellness and public space activation. The 2026 series builds on that foundation, anchoring wellness as a year-round fixture of our work. This is an open space for anyone who needs a moment to breathe, reset, and celebrate their body. All ages, all fitness levels. No experience needed. Just bring yourself. Registration is free and required. Spots are limited. Come for wellness. Stay for community. Made possible in part by the lululemon Community Grant program.Saturday Flow10:00 AM — Doors open10:00 – 10:30 AM — Setup &amp; arrival10:30 – 11:00 AM — Fireside chat (breathwork &amp; stretching)11:00 AM – 12:00 PM — Dance Cardio celebration12:00 PM — Cool down &amp; community timeDetailsCheck-in: 10:00 AMSession: 10:30 AM – 12:00 PMLocation: The Bridge, Baldwin Hills Crenshaw Plaza, Suite 224-226, 3650 W. Martin Luther King Jr. Blvd, Los Angeles, CA 90008

IBTU Community Wellness Presents: National Family Health and Fitness Day

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IBTU Community Wellness Presents: National Family Health and Fitness Day

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