High-energy 5AM group training Tue–Thu designed to build strength, burn fat, improve conditioning, and start your day off strong.
Foxhole 5AM Training is a Tuesday–Thursday group training experience built for people who want to get stronger, leaner, and more disciplined without spending hours in the gym.
Each 60-minute session combines strength training, functional movement, conditioning, core work, and fat-burning exercises. Workouts are coach-led and designed to challenge every fitness level while keeping proper form and technique a priority.
Schedule: Tuesday–Thursday at 5:00 AMClass Size: Maximum 12 peopleLocation: The Foxhole FitnessBest for: Beginners to intermediate/advanced traineesGoal: Build strength, improve conditioning, develop lean muscle, and create consistency.
Come in at 5 AM. Put the work in. Leave ready to conquer your day. 🦊🔥
Good to know
Highlights
- 1 hour
- ages 21+
- In person
- Free parking
Refund Policy
Location
144 Athletics
2321 West Esplanade Avenue
#100 Kenner, LA 70065
How do you want to get there?
