Name: 5 am Group class
Uploaded: 2026-08-26T23:46:28Z
Description: High-energy 5AM group training Tue–Thu designed to build strength, burn fat, improve conditioning, and start your day off strong.

5 am Group class

Thee foxhole fitness

High-energy 5AM group training Tue–Thu designed to build strength, burn fat, improve conditioning, and start your day off strong.

144 Athletics

Foxhole 5AM Training is a Tuesday–Thursday group training experience built for people who want to get stronger, leaner, and more disciplined without spending hours in the gym.Each 60-minute session combines strength training, functional movement, conditioning, core work, and fat-burning exercises. Workouts are coach-led and designed to challenge every fitness level while keeping proper form and technique a priority.Schedule: Tuesday–Thursday at 5:00 AMClass Size: Maximum 12 peopleLocation: The Foxhole FitnessBest for: Beginners to intermediate/advanced traineesGoal: Build strength, improve conditioning, develop lean muscle, and create consistency.Come in at 5 AM. Put the work in. Leave ready to conquer your day. 🦊🔥

5 am Group class

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5 am Group class

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