The Exhale for Educators, A Wellness and Resilience Series
You pour into everyone else. The Exhale is your space to breathe, reconnect, restore, and pour something back into you.
The Exhale for Educators, A Wellness and Resilience Series
Dates & Time: October 17, 2026, December 5th, February 6th, April 24th at 10:00 AM - 12:00 PM (Eastern Daylight Time)
Location: Carolina Friends School - Dance Studio,
4809 Friends School Rd, Durham, NC
Every day, educators pour their energy, patience, creativity, and heart into their work. The Exhale for Educators was created with you in mind, a four-part, in-person wellness and resilience experience designed to help you breathe, reconnect, restore, and strengthen the practices that sustain you both personally and professionally.
Join us for this interactive, restorative session where you'll have space to pause, reflect, and connect with fellow educators who understand the joys and challenges of your work. This is not another professional development it's your opportunity to receive support and put something back into yourself.
Whether you attend one session or all four, come as you are and leave with practical tools, valuable connections, and renewed energy to make a lasting impact.
- Perfect for all levels and any person working in education.
Lineup
Olynda Smith
Good to know
Highlights
- ages 18+
- In person
- Free parking
Refund Policy
Location
Carolina Friends School - Dance Studio
4809 Friends School Road
Durham, NC 27705
How do you want to get there?
Agenda
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The Exhale for Educators
Each 2-hour session of The Exhale for Educators is designed to give you space to slow down, reconnect, and pour back into yourself. Each gathering will include a community circle, a gentle yoga practice, an interactive presentation or experience with a guest facilitator, and intentional time to reflect and integrate what you’ve learned. You’ll leave with practical tools, meaningful connections, and strategies you can carry into your everyday life, both personally and professionally. No prior yoga experience is needed. Simply come as you are and give yourself permission to exhale. Light refreshments will be available. Please bring a water bottle—but don’t stress if you forget yours. We’ve got you!