Overview
The group will focus on helping teenage girls understand and manage social anxiety through practical coping skills.
The group will focus on helping teenage girls understand and manage social anxiety through practical coping skills. Topics may include understanding social anxiety, identifying anxious thoughts, grounding and breathing skills, building social confidence, gradually facing feared social situations, and creating an individual coping plan.
Good to know
Highlights
- 1 hour
- To be announced
Refund Policy
Refunds up to 7 days before event
Location
To be announced
Organized by