SIMHÁ x Renaker presents: Yoga, Breath & Sound at The Square, New Jackson

A morning to renew, reclaim and revive. ✨

Take some time for yourself at The Square, Deansgate Square, New Jackson on 12th September, with an enriching wellbeing experience hosted by Simhá Wellness and powered by Renaker.

Led by Simhá Wellness founders Leo Oppenheim & Rachael Love, the session brings together movement, breathwork and sound therapy in an immersive experience designed to help you step away from the everyday, slow down and focus on your wellbeing.

Come along and enjoy a morning of movement, connection and relaxation, leaving you feeling refreshed and ready for the weekend ahead.

📅 12th September
🕙 10:00am–12:00pm
📍 The Square, Deansgate Square, New Jackson, M15 4TN

Bring your own mat — refreshments and goody bags will be provided.

Please note that this event will be photographed.

Health & Participation Notice — Yoga, Breathwork & Sound Session.
This session combines dynamic yoga movement, breathwork and sound therapy.

Please tell a facilitator before the session if any of the following apply to you, so we can offer a modified practice:
- Schizophrenia, bipolar disorder or psychosis
- Unmanaged PTSD
- Epilepsy or seizures
- Heart conditions or arrhythmia
- COPD or a pre-existing lung condition
- Pregnancy (especially first or third trimester)
- High or very low blood pressure (including fainting history)
- Severe asthma
- Glaucoma or a detached retina
- Severe osteoporosis
- Recent major surgery
- You are taking SSRIs, heart/blood pressure medication, or ADHD medication

By purchasing a ticket, you confirm that you have read, understood and agree to the following:
- You will disclose any relevant medical conditions or medications to the - facilitators before the session.
- You take part at your own risk and are responsible for any consequences resulting from the breathwork, yoga or sound elements of the session.

This session is not a substitute for medical advice, diagnosis or treatment — Simhá Wellness is not a medical provider, and you should consult your GP or a healthcare professional if you have any concerns.

Where you have a known physical, mental or emotional condition that could affect your judgement or wellbeing during or after the session, you have checked with a health professional that participation is appropriate for you.