Rebirthing - The Primal Breathwork with Priya

Is your mind overthinking and you don’t know how to stop it?

Is it hard for you to fall asleep, or does your sleep never feel deep?

Do you feel stress and anxiety in your chest?

Do you feel emotions building up with nowhere to go?

Do you want to be in a room with people doing their own inner work, and feel that sense of community?

Breathwork for emotional release and transformation, expect intensity, not relaxation. Leave feeling lighter, clearer, and more connected.

Rebirthing - The Primal Breathwork with Priya. This is not your typical breathwork class. Join Priya for a powerful, active session designed to release stuck emotional energy and create real transformation. Through focused breathing, you’ll access deeper layers of the psyche and body, allowing unresolved emotions and tension to surface and move. Expect intensity, vulnerability, and profound release.

This practice requires effort, presence, and a willingness to feel. It is not relaxing—but it is deeply freeing. If you’re ready to let go of what no longer serves you and reconnect with your inner clarity, this class offers a safe and supportive space to do just that.

Please wear comfortable clothing and come prepared to move and breathe deeply. Free for Pad members. $30 drop-in for non-members.Space is limited, advance registration recommended. Invite a friend and experience the shift together.