Join us in your Baddest fit, for the best workout with Bad Bunny sounds keeping us energized. Modern Vinyasa-based class with light weights.
Join us in your Baddest fit, for the best workout with Bad Bunny sounds keeping us energized.
A modern Vinyasa-based class that integrates light weights for a more strength-driven approach. This practice moves through intentional sequences of sun salutations, standing work, and balance, with an added focus on muscular endurance and control.
Expect a steady, energizing flow that challenges both strength and stability, followed by a grounding stretch to close.
Ages: 10+
Fri, Sept 11 | 4:45-5:45pm
Must register 2 hours before class starts, call 248-629-0206 after the two hour window!
Good to know
Highlights
- 1 hour
- In person
Refund Policy
Location
IronBody Studios
32115 John R Road
Madison Heights, MI 48071
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