Slow down, reconnect and choose you. Join us for meditation, Reiki, journaling and connection
CHOOSING YOU: UNAPOLOGETICALLY YOU ✨
An evening dedicated to confidence, self-expression and coming home to the most authentic version of YOU.
A space to let go of the pressure to be who you think you’re supposed to be, quieten the fear of judgement and explore what it feels like to take up space as yourself.
Through guided meditation, journaling, reflection, connection and gentle spiritual practices, we’ll create space to release the versions of you you’ve outgrown - and reconnect with the woman underneath it all
Throughout the evening you’ll experience:
🌿 A grounding guided meditation
✨ A heart-led teaching on being your most authentic self
📝 Deep journaling prompts for reflection
💛 Gentle Reiki energy healing
💃 An embodied movement and dance practice to celebrate freedom, release and new beginnings
☕ Tea, light refreshments and meaningful connection with like-minded women
No experience with meditation, journaling or women’s circles is needed. Simply come as you are.
What to bring:
• A journal and pen
• A water bottle
• Comfy clothes you can move and relax in
I can’t wait to welcome you into this beautiful space
Love,
Lucy x
Inner Solas
Good to know
Highlights
- 1 hour 45 minutes
- In person
Refund Policy
Location
The Quiet House
59A Dudley Street
Coogee, NSW 2034
How do you want to get there?
