Overview
High-energy rhythm bootcamp combining step aerobics , strength training to burn calories, build endurance and muscle , and have fun!
A 60-minute high-intensity full-body workout featuring 30 minutes of step aerobics, followed by 30 minutes of strength and functional training using dumbbells and other equipment. Designed to elevate your heart rate, build strength, improve endurance, and deliver an energizing total-body workout.
Lineup
Coach LJ
Coach Liza J
Good to know
Highlights
- 2 hours
- In person
- Free parking
- Doors at 11:20 AM
Refund Policy
Refunds up to 7 days before event
Location
2321 W Esplanade Ave unit 100
2321 West Esplanade Avenue
#unit 100 Kenner, LA 70065
How do you want to get there?
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