Connect The Body Dots | Movement Workshop

Move better. Hurt Less!

You’re putting in the work. So why does your body still feel stuck?

Back pain. Stiff neck. Tight hips. Pinchy shoulders. Low energy. Limited mobility. Frustrating results.

This interactive movement workshop helps you get more from your workouts.

Build stronger movement foundations, improve mobility, control and body awareness. Regulate your nervous system for more confident movement. Get better results from the work you’re already doing!

If you exercise consistently but still feel pain, tightness or limited; if you want to become more active, but your body feels like the obstacle; if you’re returning to training after time away; or if you want to build strength without beating up your body....

...Then this workshop is perfect for you!

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When: September 12th, 10am to 12pm

Where: St. Pete Cali | 1960 5th Ave South

Cost: $35 for Non-Members

$25 for Members

What to bring: Arrive in workout cloth with a water bottle and sweat towel.

Just by attending this event you receive special discounts on packages and memberships! See front desk for details!

*As a private membership based club, St. Pete Calisthenics reserves the right to revoke or refuse admission, registration, or participation in any event at its sole discretion. If admission is declined, any event fees paid will be refunded to the original payment method.