Group Breathwork Class in Denver

Join Angela of Wildly Regulated for an intimate Holosomatic Breathwork experience in Denver, Colorado designed to take you beyond thinking and into the felt experience of your body.

We spend so much of our lives in our heads (at least, I know I do!) thinking, analyzing, pushing through, and trying to figure things out. But real change doesn't always happen through understanding alone.

Your nervous system learns through experience.

Through intentional breath, body awareness, and guided somatic practice, this small-group breathwork experience creates space to slow down, reconnect with your body, and explore what may be ready to shift.

What to expect

This is a small, intimate group (max 14 participants) where you’ll be guided through a powerful breathwork experience in a supportive and grounded environment.

You’ll have space to:

• Connect more deeply with your body
• Explore patterns and sensations beneath the surface
• Release tension and create space for something new
• Practice nervous-system awareness and regulation
• Experience your breath as a pathway to greater presence and connection

You don't need to know how to meditate. You don't need to be "good" at breathwork. And you don't need to have everything figured out.

Just come as you are.

Wildly Regulated is rooted in the belief that your body holds it's own innate wisdom and that when you learn to listen to it, you can begin to move from bracing into being, from survival into safety, and from control into trust.

Come breathe, reconnect, and see what becomes possible when you stop trying to think your way through everything and start listening to your body.

Denver, Colorado | Wildly Regulated

*Before you arrive: Please eat lightly before the session and arrive sober and free from alcohol or recreational substances. This helps create a safe, grounded experience for everyone

SAFETY CHECK: - Epilepsy, pregnancy, uncontrolled cardiovascular issues are just some contraindications- read fully below, if you have any questions please reach out angela@wildlyregulated.com

*Read breathwork disclaimer here before signing up: www.wildlyregulated.com/breathwork-disclaimer

About Angela: Angela is the founder of Wildly Regulated in Denver, Colorado. I’m a certified Somatic Coach, sound healer, and breathwork facilitator in training — officially completing my breathwork certification at the end of September! **As I build this offering, I’m excited to offer this experience at a special introductory rate. $25

I’m a little obsessed with the magic that happens when we slow down, breathe, feel, and let the body have a voice. My work is all about creating space to reconnect with yourself, get curious about what’s underneath the surface, and maybe have a few “whoa… I needed that” moments along the way.

I'm so happy you are here!

Learn more at: www.wildlyregluated.com