Second Spring: Houston Menopause Summit

Second Spring: Houston Menopause Summit

Overview

A half-day of education, solutions, and support for women navigating perimenopause and menopause. Hosted by OsteoStrong.

About this event

Most women see three or more doctors before anyone says the word perimenopause.

Second Spring is Houston's menopause summit — one Saturday morning bringing together the physicians, specialists, and practices who work with women in midlife every day. Four main-stage sessions, audience Q&A after every talk, a closing panel with all speakers, and an exhibitor floor of Houston practices you can talk to directly.

Houston has no shortage of skilled practitioners who treat this stage well. Second Spring puts a room full of them within reach in a single morning — so you can hear how they think, ask what you've been meaning to ask, and walk out knowing who to call.

What the morning covers

Hormone therapy and what the evidence says. Bone density and why menopause is a bone health event. Pelvic floor health, bladder changes, and intimacy. The mind-body connection and the mood, sleep, and stress changes of this stage. Plus the symptoms most women are told to simply live with.

Speakers

  • Dr. Mila McManus, MD — Functional Medicine Doctor, The Woodlands Institute for Health and Wellness
  • Tracy Southwick, ND (Trad.), HHP — Traditional Naturopath, Founder of Heights of Health
  • Dr. Christi Pramudji Dawe, MD — Board-Certified Urogynecologist and Menopause Society Certified Practitioner, LifeSculpt by ChristiMD
  • Bryana Burken, PharmD, RPh — Doctor of Pharmacy, Physicians Preference Pharmacy

Additional mini-session speakers to be announced.

On the exhibitor floor

OsteoStrong, Heights of Health, beem Light Sauna, Elevate Spine & Sport, Core Health & Wellness, and more to be announced. Fifty minutes of dedicated floor time is built into the schedule across three breaks, so you don't have to choose between a session and a conversation. Many exhibitors take appointments on the day.

Who it's for

Women in perimenopause, menopause, or postmenopause — most attendees are between 40 and 65. Partners, friends, and adult daughters are welcome, and one short session is dedicated to the people alongside. Clinicians who want to serve midlife women better are welcome too.

Good to know

Full details, speaker bios, and free menopause guides at secondspringsummit.com

This event is educational. No diagnosis or prescribing takes place at the summit, and Second Spring does not endorse any individual practitioner or practice.

Good to know

Highlights

  • 4 hours
  • all ages
  • In person
  • Paid parking
  • Doors at 8:30 AM

Refund Policy

Refunds up to 21 days before event

Location

The Royal Sonesta Houston Galleria

2222 West Loop South

Houston, TX 77027

How do you want to get there?

Map

Agenda

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Opening announcements

Jamie Knotts, OsteoStrong Owner

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Beyond Symptom Management

Mila McManus, MD · The Woodlands Institute for Health

Functional medicine's approach to the menopause transition: looking for underlying causes rather than managing symptoms one at a time, and what that means for hormone care.

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Break — walk the floor

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