Butterfly Sound Bath Meditation

Join us for a breathtaking multimedia meditation experience as we celebrate the turning of the seasons. You’ll be gently guided into a dreamy visualization, taking flight in the great Monarch butterfly migration—symbolizing transformation, release, and the graceful journey into fall.

This immersive evening blends guided narration with layered ambient sound, projected visuals, and a deeply relaxing live sound bath featuring crystal singing bowls, chimes, and gongs. Allow yourself to drift, renew, and reconnect under the magic of the "Marshmallow Moon."

What to Expect

✨ A guided meditation journeytaking flight w the butterflies
✨ Deep relaxation supported by crystal singing bowls, chimes, and gong
✨ Dreamy immersive atmosphere PROJECTED VISUALS
✨ A cozy, nurturing space designed to calm the nervous system
✨ Hot tea and optional group discussion (questions about the instruments?) afterwards for those who wish to participate

ALL IN OUR OWN NEW SPACE!

Designed exclusively for immersive meditation experiences. SPACE IS LIMITED at this cozy little studio so book now to reserve your spot. Your ticket includes hot tea, a cozy lounger, neck pillow, blanket and eye mask (yours to keep) and free hugs! Expect immersive guided meditation, sound bath and optional group discussion to follow.

A sound bath can reset your nervous system as you slip into the theta state where the magic happens! The theta state is a brainwave pattern associated with deep relaxation, intuition, creativity, and a connection to the subconscious mind. It lies between the wakeful state (alpha) and deep sleep (delta). It is considered the "gateway" to the subconscious mind, where fears, emotions, and deeper aspects of the self are held.

**PLEASE BRING : Your open heart. No need to bring anything as as you will be provided with hot tea, a cozy lounger, blanket, eye mask (yours to keep) and small neck pillow. You may consider bringing socks and an extra blanket or pillow but not necessary.

IMPORTANT ARRIVAL INFORMATION
Doors open 30 minutes before the session and close promptly at the scheduled start time. Because late entry would disrupt the meditation, late arrivals cannot be accommodated.

Some Frequently asked questions:

What is a sound bath meditation?

A sound bath meditation is a deeply immersive experience where you’re “bathed” in soothing sound waves rather than water. Using instruments like crystal singing bowls, gongs, chimes, and other resonant tones, sound baths are designed to guide your mind and body into a state of deep relaxation and inner calm.Unlike traditional meditation, there’s no need to focus or “do” anything—just lie back, close your eyes, and let the sounds wash over you. These vibrations can help slow down brainwave activity, reduce stress, promote emotional release, and even support better sleep. Many people describe it as a dreamy reset for the nervous system.It’s a gentle, accessible practice—ideal for beginners and seasoned meditators alike.

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What do I bring to a sound bath meditation?

At Marshmalow Moon you are provided with everything you need to settle into a deep relaxed state of mind. We privide a cosy lounger, clanket, neck pillow and eye mask. You are welcome to bring additional blanket and pillow if you want to but we got you covered!

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How long does a sound bath meditation last?

Most sessions last between 60 to 90 minutes, including a brief welcome, guided visualization, the sound bath itself, and time to gently return to waking awareness.

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Do I need any experience with meditation or yoga?

Not at all. Sound baths are perfect for beginners. There’s no movement required, and no experience needed—just the ability to relax and receive.

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Can I sit up during the sound bath instead of lying down?

Yes. While most people lie down to fully relax, you're welcome to sit comfortably in a chair or meditation cushion if that works better for your body.

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What if I fall asleep during the sound bath?

That’s totally normal and perfectly okay. Many people drift in and out of sleep during sound baths. Your subconscious mind still benefits from the experience.

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What happens during a typical Marshmallow Moon Sound Bath event?

Each event begins with a brief welcome and guided meditation or visualization to help you settle in. Then, you’ll lie back and relax as sound waves from crystal bowls, gongs, chimes, and ambient layers wash over you. Some sessions also include visual projections for added immersion. The experience ends with gentle grounding and space to reawaken.

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Are sound baths spiritual or religious?

Our sound baths are not tied to any specific religion or spiritual belief. They’re an inclusive, secular practice designed to support wellbeing through sound and relaxation.

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Will there be guidance or narration during the sound bath?

Most of our sessions include narration and or guided visualization at the beginning to help ease you into the experience. After that, you’re gently immersed in sound without further verbal guidance.