Sound Bath Meditation session to unwind and rejuvenate your mind, body, and soul!
Welcome to a Sound Bath Meditation event happening at The St. Paul Yoga Center! Join us for a relaxing and rejuvenating experience on Saturday, September 19th at 7:00 PM. Let the soothing sounds of crystal bowls and gongs wash over you as you unwind and de-stress from your week. This in-person event is the perfect opportunity to escape the hustle and bustle of daily life and focus on your well-being. Don't miss out on this chance to find peace and balance in a tranquil setting. We look forward to seeing you there!
Good to know
Highlights
- 1 hour
- In person
Refund Policy
Location
The St. Paul Yoga Center
1162 Selby Avenue
Saint Paul, MN 55104
How do you want to get there?
Agenda
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Arrival
There are yoga mats, cushions, chairs, and blankets available at the studio. Please arrive with enough time to settle in before 7:00.
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Opening Meditation
Opening and grounding, Intention Setting, Meditation
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Sound Bath
A journey through the soundscapes of crystal bowls, gongs, drums, and guitar