Flow into Stillness: A Yoga and Sound bath Experience

Flow to Stillness: All-Levels Yoga + Sound Bath at SweetWater Taproom

Sometimes the practice is about movement. Sometimes it’s about learning when to stop.

Join Atlanta Social Yoga at SweetWater Taproom for Flow to Stillness, an all-levels yoga class designed to help you move out of your head, into your body, and eventually… into rest.

We’ll begin with an intentional, accessible yoga flow — moving, breathing, stretching, and creating a little space in the body. From there, we’ll gradually slow things down and settle in for an extended sound bath + savasana.

No need to be flexible. No need to have a certain kind of practice. Come exactly as you are.

✨ What to expect:

• All-levels yoga flow
• Extended sound bath + savasana
• Community + connection
• A chance to slow down and simply be

Bring your yoga mat, water, and anything that helps you get extra cozy during the sound bath — a blanket, sweatshirt, eye mask, etc.

All levels are welcome, including beginners.

Come for the movement. Stay for the stillness. 🤍