BEY DAY Yogalates

We're celebrating Virgo season in the best way. With intention, movement and a playlist that is sure to put you in the best mood. Come connect with your fellow Bey-hive, get an incredible workout built for all levels, and walk out glowing from the inside out.

What is yogalates? Yogalates combines the mindfulness of yoga with the emphasis of core strength from Pilates to provide an efficient, feel-good, and fun practice. This class starts slowly with an emphasis on breathwork and body awareness, then gradually the pace picks up with rhythmic- based movements designed to improve your posture, core strength, and stability, Low impact and high reward.

Bonus! Get your aura photo taken before or after class with @Soulshine Aura at a discounted rate. You can pre book here: https://bit.ly/4zoCjqe.

Wellness Beverages will be provided by @smartwater @vitalproteins.

Please bring a mat!