Fascial Maneuvers from Human Garage Workshops - Melbourne

Learn, Experience & Share

Choose one session or join us for the full day

Join us for a unique opportunity to learn and experience Fascial Maneuvers in a way that suits you.

This workshop is offered as two separate sessions, giving you the flexibility to attend the morning session, the afternoon session, or both.

Morning: Learn Fascial Maneuvers for yourself
Afternoon: Learn hands-on partner maneuvers to share with others
Full Day: Experience both sessions and deepen your knowledge and skills

MORNING SESSION — Fascial Maneuvers for Yourself

Discover the foundations of fascia and learn practical Fascial Maneuvers that you can use on yourself.

Fascia is a continuous connective tissue system that surrounds and connects the body's muscles, bones, organs, blood vessels and nerves, creating an interconnected network throughout the body.

During the morning session, you will learn about fascia and the principles behind Fascial Maneuvers before being guided through a range of techniques you can practise yourself.

You will:

• Learn about fascia and its role in the body
• Understand the principles behind Fascial Maneuvers
• Learn practical maneuvers you can perform on yourself
• Explore how breath, movement and intention can influence your experience
• Discover techniques to help release tension and reduce stress
• Develop greater awareness of your body
• Have time to practise and ask questions

No previous experience is required.

This session is perfect if you simply want to learn Fascial Maneuvers for your own wellbeing.

AFTERNOON SESSION — Hands on partner Fascial Maneuvers

Take your learning further with a hands-on session focused on performing Fascial Maneuvers on another person.

Working with a partner, you will be guided step-by-step through selected partner maneuvers, learning how to position yourself and your partner, use your hands effectively, communicate throughout the technique and respond to feedback from the body.

You will learn:

• How to perform selected partner Fascial Maneuvers
• Positioning and hand placement
• How to work with another person's body
• Communication and consent during partner work
• How to recognise and respond to feedback
• How to practise the techniques with greater confidence

This is an interactive, hands-on session where you will have the opportunity to give and receive the maneuvers with a partner.

CHOOSE WHAT SUITS YOU

Morning Only

Learn and experience Fascial Maneuvers for yourself.

Afternoon Only

Learn hands-on partner maneuvers and practise working with another person.

Full Day

Join both sessions and build on your knowledge throughout the day — from experiencing the techniques yourself to learning how to share them with others.

You can book either session individually or choose the full-day option.

WHO IS THIS FOR?

Everyone is welcome!

No previous experience is required, and techniques can be adapted to different levels of mobility. Many maneuvers can also be performed seated.

Whether you're completely new to Fascial Maneuvers, have experienced them before, or work in a wellness, health, fitness or helping profession, this workshop offers an opportunity to learn practical techniques and develop a deeper understanding of the body.

ON THE DAY

Please bring:

• Comfortable clothing that allows you to move freely
• A yoga mat
• A water bottle

Please avoid moisturisers, oils or other products on the skin, as these can make some of the techniques difficult to perform.

Come ready to learn, move, experience and connect.

Choose your session. Come for one — or make a day of it and experience both!