Explore mental health through integral mindfulness.
The Unwind
Explore mental health through mindfulness, breathwork, sound, and clinical integration.
Friday, September 11th | Namasport Mental Health Studio | Denver, CO
Join us for The Unwind—a thoughtfully curated experience on the Namasport Denver roof deck designed to help you slow down, regulate your nervous system, and reconnect through intentional, evidence-informed practices.
We’ll move through a guided experience incorporating breathwork, immersive sound, mindfulness, and clinical reflection. Each practice offers an opportunity to pause, notice what’s present, and create space for greater awareness and regulation.
As our first The Unwind offering at Namasport Denver, the morning will also have an open-house feel, offering a chance to experience the Denver studio, meet our clinicians and practitioners, and connect with the Namasport community.
Together, these experiences create space to step out of the pace of everyday life and return with greater clarity, connection, and intention.
Namasport Mental Health Studio
CHICAGO | FRISCO | DENVER | BOULDER
namasport.com
Good to know
Highlights
- 1 hour 30 minutes
- In person
Refund Policy
Location
2150 W 29th Ave #220
2150 West 29th Avenue
#220 Denver, CO 80211
How do you want to get there?
