October Second Saturday's Sound Bath & Gratitude Journaling

Join us for a morning of relaxation and reflection at our monthly community offering, a free Sound Bath & Gratitude Journaling event. Through the sound journey, journaling, and community we be tapping into the energy of the new moon in Libra, aligning with our highest, most empowered self while harmonizing the physical and energetic body, heart, and mind.

Come as you are. All are welcome.

Event Details

• Date: 10/10/2026
• Time: 10 am - 12 pm
• Location: Live Oak Park Lawn, 1221 Shattuck Ave, Berkeley, CA 94709
• Duration: 2 hours

What to Expect

Come early to enjoy some light snacks and to relax and set up your space before we begin. We will open with an introduction, followed by a guided sound bath featuring a variety of instruments, including crystal bowls, drums, and chimes. After the sound bath, we will transition into a gratitude journaling session. Prompts will be provided to help with reflection and integration, encouraging mindfulness and self-awareness. We will close with a sharing circle (sharing is optional) where space is held for collective and personal empowerment and connection.

What to Bring

• A yoga mat and/or blanket for comfort
• Layers (it can be a little chilly in the morning)
• Sunglasses/hat
• Water
• A journal/notebook
• A pen/pencil
• Any personal items that help you feel grounded or that you'd like to be charged

Who Should Attend

This event is perfect for anyone looking to unwind, connect with their inner self and queer community, and cultivate gratitude in their lives. Whether you are new to sound healing or an experienced practitioner, all are welcome to join.

Registration

This is a free event open to our queer community, open to donations if you'd like to support the effort to offer these monthly events. If you cannot attend after registering, please let us know.