Expecting & Exhaling : Meditation + Connection for Moms to Be

Take a breath, connect with your baby, and make space for you.

Expecting & Exhaling is a 4-week meditation and connection experience created especially for moms-to-be. Each 60-minute session combines guided meditation, relaxation, and supportive connection in a welcoming environment designed to help you feel more grounded and prepared throughout pregnancy.

Guided by a former Labor & Delivery nurse, this experience offers practical tools to help reduce stress and anxiety, support better sleep and rest, strengthen connection with your baby, and build community with other expecting moms.

All trimesters are welcome. Bring your favorite yoga mat or cushion and come as you are.

4-Week Experience

Feel free to explore our immersive museum after your class. Tickets available on site.