Kundalini Yoga, Meditation, Breath Work and Gong bath

Kundalini Yoga is the Yoga of Awareness.

Everyone can benefit from Kundalini Yoga, it is an ancient technology that works quickly to give you balance, the ability to remain calm and collected through life’s challenges, while feeling more vibrant and alive. You will gain new perspectives and capacities, as well as habits that support a healthy lifestyle. In a Kundalini Yoga class you can expect a melding of yogic tradition with modern science. Classes include a set of exercises, breathing techniques, meditation and chanting, and a generous savasana with a Gong bath for full body integration.

No previous yoga experience is required for you to attain results with your very first class. Suitable for anybody and ANY BODY at any level.

Join us at Inner Alchemy, Sanctuary and Studio located at 3618 SW Alaska Street, Seattle 98126. Please note that we are located beneath the West Seattle Veteran's Hall and our entrance is on 37th Ave Sw, on the lower level of the building, with an Inner Alchemy sign to the right of the door.

Each class is $35.