9/12 Mat Pilates @Holly Springs Farmers Market

We are celebrating our soft opening with a free community mat class! Come move with us before shopping at the market!

Please come 15 minutes early to check in and bring your own yoga mat and a water bottle.

All attendees must have this liability waiver signed prior to attendance.

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What is Kntrology?

Kntrology is a small local business that offers private mat and reformer classes at a home studio. We teach both mat and reformer exercises in a private setting for personalized attention. Each class is tailored to you. We offer both contemporary and classical exercises but regardless of the format, it is always grounded on the six pilates principles: breathing, concentration, centering, control, precision, and flow. Come try us out with our September Special--4 private reformer classes for just $80. You can purchase the class pack on our website.