Overview
Unlock hips hamstrings with curious moves body connections! Brain blast sore booty aheadyeehaw!
In this workshop we'll explore new ways to notice, to move through, and to get curious about our hips & hamstrings and their relationship to other parts of the body. We'll talk a lot, move a lot, and explore positions that can be applied to your movement practice and or your daily life. Be prepared for a brain blast and a sore booty..yeehaw!
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Good to know
Highlights
- 3 hours
- In person
Refund Policy
Refunds up to 7 days before event
Location
Flow Yoga Westgate
4477 S Lamar Blvd #420
Austin TX 78745 Austin, TX 78745
How do you want to get there?
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