Ladies Night at Kuya is a night where ladies get sauna, cold plunge, and a guided breath work class for a special rate.
What To Expect
Join us every Thursday evening for a dedicated space to slow down, reconnect, and unwind in the Kuya community.
The evening begins with open access to our sauna and cold plunge experience from 4:00–9:00 PM. At 6:30 PM, we’ll gather for a guided breathwork session designed to help you release stress, regulate your nervous system, and settle more deeply into your body. After class, continue enjoying the sauna and cold plunge, relax in the lounge, or connect with others in our community lounge.
No prior breathwork experience is necessary, everyone is welcome.
What’s Included
- Access to Kuya’s sauna and cold plunge experience from 4:00–9:00 PM
- Guided breathwork class beginning at 6:30 PM in our social sauna
- Tea and lounge access during your visit
What To Bring
- Swimsuit for sauna and cold plunge
- Towel
- Water bottle
- Sandals or easy slip-on shoes
Space is limited to preserve the atmosphere and experience. Advance RSVP is recommended.
This event is FREE for all members and $25 for non members
Good to know
Highlights
- 5 hours
- In person
Refund Policy
Location
Kuya Wellness
4401 Freidrich Lane
#Unit 300 Austin, TX 78744
How do you want to get there?
