Anthem Health and Wellness: Muscle Matters in Injury Resilience

Join us for our September 23rd event! Our guest speaker is Dr. Kevin Truitt, PT, DPT, CSCS, Clinic Director at Foothills Sports Medicine Physical Therapy in Anthem!

We will learn:

• Muscle's role in blood sugar regulation
• How losing muscle and power contributes to fall risk
• Learn exercises / stretches that can minimize fall risk
• When to seek / consider PT

Space is limited - RSVP here on Eventbrite so we can reserve a seat for you. There is no cost to attend.

See our website to sign up for free club emails on events: https://www.anthemhealthandwellnessclub.com

One Request: We have some participants who are very sensitive to perfumes, essential oils, scented sprays/lotions, and soaps. Please try to avoid these items on meeting day if possible. This will help them enjoy the meeting and they really appreciate it!

This talk is educational and is intended for informational purposes only. The content has not been evaluated by the Food and Drug Administration. The information contained herein is not intended to diagnose, treat, cure or prevent any disease.