Mind your Health - a mental health awareness event

Mind your Health

A space for open conversations, meaningful connections, and practical tools for your mental well being.

Throughout the afternoon, you can expect:

• Inspiring Speaking Sessions
  Listen to experts sharing knowledge, experiences, and perspectives on topics related to mental health, well being, and personal development.
• Interactive Workshops
  Take part in engaging workshops designed to help you reflect, express yourself, and explore practical tools for your everday life - from creativity and mindfulness to self-awareness.

Whether you are personally intersted in mental health, want to better understand yourself and others, or simply want to spend an afternoon focusing on your wellbeing - this event is for you.

Mind your Health is not about having all the answers. It is about starting conversations, learning from each other, and creating a space where mental health matters.