Sunday Self Defense Class @ Bob Baskin Park
Join us at Bob Baskin Park for our Sunday Self Defense Class - learn new techniques, condition your body, practice high stakes scenarios.
REFLECT | HEAL | RESIST
Join the 1st FREE Women-Led & Women-Oriented Self Defense Program in Las Vegas dedicated to providing the knowledge and tools required to defend Oneself, children, elders, and community members as well as raise your public & personal awareness. This In-Person class will take place Every Sunday @ Bob Baskin Park (times may vary).
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INTERMEDIATE TO ADVANCED LEVELS ARE WELCOMED!
All are welcomed but recommended for more intermediate to experienced students. This class is more intense than the beginner/fundamental class as we will be conditioning our bodies, sparring, & practicing more high stakes self-defense techniques that are a combination of Karate, Boxing, Jiu-Jitsu, FMA, & MMA. Our instructors will guide you through real life scenarios, drills, & exercises.
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OUR MISSION FOR ALL PARTICIPANTS:
+ Improve self-confidence & emotional regulation
+ Condition the body to become comfortable with striking & being striked
+ Practice situational awareness, defending, countering, & pivoting
+ Protect yourself in high stakes scenarios, multiple attackers, weapons training, etc.
*This class aims to shed light on the pressing public issue of increased domestic abuse, generational trauma, & globalized modern slavery. Through open discussions, personal testimonies, and real life demonstrations & exercises we'll explore the challenges faced by women, children, & other marginalized individuals within this resourceful support group and advocate for our community's safety.
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CLASS LOCATION:
2801 W OAKEY BLVD.
LAS VEGAS, NV 89102
Meetup in Green Field behind Tennis Courts
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ATTENDING CLASS?
Review & Sign the Self Defense Class Acknowledgement & Liability Waiver
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DONATIONS ARE WELCOMED & APPRECIATED!
Class is always FREE, but open donations are always welcomed in apprecation for the class.
Donation Sliding Scale: $5 to $25 per person, whatever you can afford.
Your donations go to supporting this year-round program for:
- Domestic & Sex Abuse Survivors
- Immigrants & Refugees
- Low-Income Households
Thank You Las Vegas Community including: Volunteer Instructors, Organizers, Sponsors, Donors, & Angels.
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QUESTIONS?
Email Us: FreeSelfDefenseLV@gmail.com
Instagram DM: @freeselfdefenselv
More Info: Linktr.ee/freeselfdefenselv
This Class does NOT accept discrimination against nationality, race, religion, gender, age, status, or creed.
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Together, we can continue to make a difference in sharing Awareness, Comradery, & Accountability throughout our Las Vegas community!
Good to know
Highlights
- 2 hours
- In person
Location
Bob Baskin Park Pickleball Court
2801 West Oakey Boulevard
Las Vegas, NV 89102
How do you want to get there?
Agenda
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Intro & Stretch
Intro to advanced training, stretching, cardio, shadow boxing (may vary based on lead instructor)
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Advanced Self Defense Scenario Training
Practicing advanced footwork, combos, drills, high stakes scenarios, multiple attackers, &/or beginner's weapons training (may vary based on lead instructor)