A Restorative Morning for Women

A Restorative Morning for Women

Join amana Studio for a thoughtfully curated morning of restorative Yin Yoga and meaningful connection at Pink Moon in Bethesda.

Designed for women at every stage, this intimate gathering offers an opportunity to slow down, step away from the pace of everyday life, and create space for rest.

Together, we'll move through a gentle, all-levels Yin Yoga practice featuring long-held, supported postures that encourage mobility, release tension, and invite stillness. Guided by the breath, you'll be encouraged to settle into each pose at your own pace, allowing both body and mind to unwind.

Following the practice, we'll gather as a small group of women for conversation and connection in a welcoming, relaxed setting.

Whether you're completely new to Yin Yoga or already have a regular practice, you're warmly welcome.

What to expect

• A welcoming opening circle
• A 45-minute restorative Yin Yoga practice
• Long-held, supported stretches
• Breath, mindfulness and stillness
• A women's circle and meaningful connection
• A small, intimate group experience

Please bring

• A water bottle

All yoga props will be provided.

We look forward to welcoming you.