Creative, Crafty Gratitude Practice for the Full Harvest Moon

You may have heard about the trick of, instead of making a to-do list (things that make feel like a burden or obligation) make a ta-da list of things that you’ve already accomplished—because you’re so wonderful and just being you is enough and worth celebrating!

We’re going to do something similar for our practice today. Instead of making vision boards, which focus on what we want in our lives, we’re going to make collages that represent what we already have.

Sometimes in gratitude practices you have to dig deep to find what you’re grateful for, and that’s OK here too. If it’s hard to come up with things to celebrate, that’s what the group is here for. We can help you brainstorm, or just affirm the little things. All is welcome here.

Join others for a fun evening of reflecting and creativity. We’ll make collages featuring all the goodness we have in our lives to celebrate the Harvest Moon. A vision board is for looking ahead to what you want and this practice is the reverse: creating a visual representation of all that we already have.

Supplies will be provided, but please feel free to bring any magazines, paper, markers, scissors if you’d like!

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Join Annie, founder of Wild Maven Wellness, to mark each new and full moon at The Space Within in Hampden.

Doors open at 6:45pm and close at 7:10pm so we can begin our practice without interruption. We’ll end by 8:30 with time to linger and commune in the space until 9.

Bring a journal, a pen, and a mug for tea. Optional: feel free to bring collaging supplies if you like.