The Radiance Reset | Grow. Flow. Glow. Afternoon to Reconnect with Yourself

The Radiance Reset | Grow. Flow. Glow.

This fall, give yourself permission to pause.

As the seasons begin to change, so do we. Autumn naturally invites us to slow down, release what we've been carrying, and return to ourselves with greater intention.

The Radiance Reset is an intimate women's wellness experience designed by top experts to help you reconnect with your body, awaken your energy, and restore your natural glow from the inside out.

It is not another self-help seminar.

This is not another fitness class.

It is not a skincare sales demo.

It is a thoughtfully curated experience hosted by bold women in your community, blending science, movement, natural beauty, and nervous system regulation to remind you how good it feels to simply be in your own body.

Together, your facilitators offer three unique areas of expertise that will guide you through an afternoon of embodied self-care that leaves you feeling lighter, stronger, and more connected to yourself and to the healing power of women in community.

GROW

Somatic Embodiment with Dovie Gena

Every transformation begins with feeling safe.

Dovie will gently guide you through grounding breathwork, nervous system education, guided reflection, and a somatic body scan designed to help you reconnect with your body's wisdom. You'll learn why safety comes before confidence, connection, and joy, while discovering simple practices you can continue long after the workshop ends. Her experience focuses on helping women reconnect with themselves through body awareness, breathwork, and nervous system regulation in a compassionate, trauma-informed environment.

You'll leave with:

• A practical body awareness practice
• Guided journal prompts for deep interoception
• Nervous system tools for everyday life
• A renewed sense of presence

FLOW

Functional Movement with Emma

Movement doesn't have to be exhausting to be transformative.

Emma will guide you through gentle activation exercises, mobility work, strength-building movements, and stretching that awaken your body without overwhelm. Her approach reminds us that lasting wellness is built through small, consistent acts of self-care rather than perfection.

You'll experience:

• Gentle body activation
• Core connection
• Functional movement
• Stretching and mobility
• Simple routines you can recreate at home

GLOW

Facial Sculpting & Lymphatic Renewal with Monika

Stress doesn't just live in our shoulders, jaws, hips and minds.

It lives in our face, too.

Using facial muscle stretching and lymphatic drainage techniques, Monika will teach you how to release tension held in the more than 40 muscles of the face, encourage healthy circulation, reduce puffiness, and support your skin's natural radiance. You'll leave with practical techniques and a simple at-home ritual you can continue anytime you need a reset.

You'll learn:

• Facial muscle stretching
• Lymphatic drainage techniques
• Natural lifting methods
• Daily self-care rituals for healthy, glowing skin

This Experience is Perfect For You If...

• You've been taking care of everyone except yourself.

• You feel disconnected from your body or overwhelmed by everyday stress.

• You're craving meaningful connection with other women.

• You want practical wellness tools grounded in both science and self-care.

• You're ready to welcome the new season feeling refreshed, energized, and confident.

What You'll Leave With

• A calmer nervous system

• Simple movement practices you can continue at home

• Facial rejuvenation techniques to support healthy skin

• A guided journal for reflection

• Meaningful connection with like-minded women

• A renewed sense of confidence, presence, and radiance

Because Real Radiance Begins Within

When your nervous system feels safe...
your body moves differently.

When your body moves...
your energy shifts.

When your energy shifts...
your natural glow follows.

Join us this October as we welcome the beauty of fall with an afternoon devoted entirely to you.